Garmin - Vívoactive® 4 - Gunmetal with black silicone bracelet - 010-02174-12
Garmin - Vívoactive® 4 - Gunmetal with black silicone bracelet - 010-02174-12
Garmin - Vívoactive® 4 - Gunmetal with black silicone bracelet - 010-02174-12
Garmin - Vívoactive® 4 - Gunmetal with black silicone bracelet - 010-02174-12
Garmin - Vívoactive® 4 - Gunmetal with black silicone bracelet - 010-02174-12
Garmin - Vívoactive® 4 - Gunmetal with black silicone bracelet - 010-02174-12
Garmin - Vívoactive® 4 - Gunmetal with black silicone bracelet - 010-02174-12
GARMIN

Garmin

Ref: 010-02862-13

Regular price
299.00 €
Or
PAYEZ EN 4X 74.75 € /month
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Boîtier
Bracelet
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The connected multisports GPS watch designed for your active lifestyle

Listen to your body and reinforce it with the help of a connected watch that can track all your activities and help you achieve your health and sport goals.

Health statistics icon


A full recap of your health at a glance? Yes it's possible !

Music icon


Leave your phone at home and still enjoy playlists that you have created for your workouts, directly to your wrist.

Sports application icon


You will never run out of ideas to spend you with more than 20 integrated sports!

Animated training icon


You do not know how to do some exercises? It's simple, follow the animation on your watch.

Garmin Pay icon


Leave your wallet at home, your watch pays the bill.

Battery icon


With a range of up to 8 days, you can disconnect from your charger to connect to what really matters to you

Body Battery Energy Monitor®

Check out your body's energy level over the day. So you know when it's time to move and rest.

Pulse oximeter

The pulse oximeter1 Measure the oxygen saturation of your blood during the day and during the night, to indicate how your body absorbs oxygen.

Tracking the level of stress

Find out if you spend a quiet, balanced or stressful day. Relaxing reminders even invite you to make a short breath activity when you are stressed.

Monitoring of the menstrual cycle

Use the Garmin Connect app To track your cycle, record physical and emotional symptoms and find out more about workouts and food during each phase of your cycle. You will even receive information on cycle tracking to your wrist.

Follow-up of hydration

Enter your cash consumption every day to remind you of moisturizing yourself. You can even set an automatic hydration lens that adapts according to the amount of sweat you lose during your activities.

Followed by breathing

Check out your breath throughout the day, while sleeping and during yoga and breathing activities.

Advanced monitoring of sleep quality

Get a complete picture of how you sleep with the details of your lightweight, deep and paradoxical sleeping phases, as well as spo2 data1 and breathing.

Wrist heart rate

The watch continuously measures your heart rate2 And warns if it remains high when you are at rest. This metric also helps you assess your efforts during your activities, even underwater.

Conscious breathing

When you want to relax or focus you, you can start a breathing activity and this watch saves your stress data and your breathing to help you better understand how you breathe.

Free animated exercises on the screen

Cardio, bodybuilding, yoga and easy-to-follow Pilates exercises are preloaded on the watch and you can download others from the Garmin Connect app.

Multisports

Follow all your activities with more than 20 indoor or outdoor sports (GPS), including walking, running, golf, swimming pool, etc.

Garmin Coach

Enjoy free advice from a personal race coach to your wrist to help you train for your next 5 km, 10 km or semi-marathon.

Custom workouts

Create your own workouts in Garmin Connect, and download them to the watch.

Smartphone notifications

Receive e-mails, SMS and alerts directly on your watch, when coupled with a compatible smartphone. You can even answer SMS if you have an Android phone.

Integrated music

Download songs and playlists from your compatible music accounts (a subscription may be required). Use wireless headphones (sold separately) to listen to your music without telephone.

Monitoring & Security Functions

When your watch and your phone are coupled, you can send your position in real time to your contacts manually or, during outdoor activities, automatically with the incident detection function.3.

Garmin pay

Adjust your purchases with ease and take certain public transport thanks to the contactless payment solution Garmin Pay4 with participating suppliers.

Boutique Connect IQ

Customize your watch by downloading applications, widgets, dials and many other things. It's easy and, better yet, it's free.

 

General

Glass material CORNING GLASS® Gorilla® 3
Lecture material Stainless steel
Housing material Reinforced fiber polymer with rear of the polymer case
Quick release bracelets Yes (22 mm)
BRACELET Silicone
Housing size, x Lo x ha 45.1 × 45.1 × 12.8 mm
Suitable for cuffs of a circumference from 135 to 200 mm
TOUCH SCREEN
Color screen
Display format (width per height) 1.3 "(33.0 mm) in diameter
Screen definition (width per height) 260 × 260 pixels
Display type Anti-reflective, MIP Transflective
WEIGHT 50.5 g
BATTERY LIFE Connected mode: up to 8 days
GPS mode with music: up to 6 hours
Degree of water resistance Swimming, 5 ATM
Memory / historical 7 timed activities, 14 days of activity tracking data

Clock functions

Time / Date
Synchronization of time with GPS
Automatic summer time
AWAKENING
TIMER
STOPWATCH
Hours of sunrise sunset

Sensors

GPS
Glonass
Galileo
Cardiac frequency monitor garmin elevate
Barometric altimeter
COMPASS
GYROSCOPE
Accelerometer
THERMOMETER YES (with a separately sold accessory)
Pulse oximeter for acclimatization

Daily intelligent functions

Connectivity Bluetooth®, ANT +®, Wireless®
CONNECT IQ (Watch dials, data fields, widgets and downloadable applications)
Smart Notifications
Response message / Refusal of call with SMS (Android ™ only)
CALENDAR
WEATHER REPORT
Music Function
Allows you to listen to music
Storage of music Up to 500 pieces
Find my phone
Function Find my watch
Compatibility with smartphones iphone®, Android
Compatible with Garmin Connect MOBILE
Garmin Pay ™

Monitoring and safety functions

LiveTrack
Incident detection during certain activities
ASSISTANCE

Follow-up functions of activities

Steps
Activity bar (appears on the device after a period of inactivity; walk a few minutes to reset it)
Automatic objective (interprets your activity level and defines a daily foot objective in number)
Sleep Analysis (monitors the total number of hours of sleep, whether it's deep sleep or agitated sleep)
Burnt calories
Engraving
DISTANCE TRAVELED
Intensive minutes
TRUEUP ™
Move IQ ™
Physical age Yes (in the application)
Body Battery ™ Energy Monitor
Stress tracking all day

Sports equipment / bodybuilding

Available sports activity profiles Bodybuilding, cardio and elliptical bike, step, floors, rower, yoga, pilates and breathing exercises
Cardio workouts
COACHING
Yoga workouts
Pilates workouts
Animations on the screen
Automatic counting of repetitions

Training, planning and analysis functions

GPS Speed ​​and Distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Advanced training
Downloadable training programs
Auto Lap®
Manual circuit
VO2 max.
Locking the touch screen and / or buttons
Scrolling
History of activities on the watch
Physio Truep

Cardiac frequency functions

FC areas
Cardiac frequency alarms
Calories based on heart rate
Percentage of maximum heart rate
HR Broadcast (diffuses cardiac frequency data via the ANT + network To coupled devices)
Frequency of breathing (during exercise) Yoga and breathing only
Breathing rate (all day and sleep)

Functions for running

Racing profiles available Running, Room Running, Race on Rugs
Distance, duration and pace based on GPS
Cadence (indicates in real time the number of steps per minute)
Running workouts
Support for speed and rate sensor (with sensor)

Functions for golf

Calculation of distances until the beginning, in the middle and at the end of the Green
Calculation of distances in yards up to the layups / doggles
Tiring distance measurement (calculates the exact distance from the shots from any point of the course) Automatique
Digital score card
Follow-up of statistics (shots, putts per game, blows reaching Green and Fairway)
Garmin Autoshot ™
Detailed view of green with manual hole positioning
Obstacles and targets of the course
Pinpoint
Party timer / odometer
Compatible with automatic club tracking (accessory required)

Outdoor leisure functions

Outdoor activities profiles available Skiing, snowboarding, cross-country skiing, stand-up paddle, rowing
Return to the start
Total Ascent / Descent

Functions for cycling

Time / distance alarm (triggers an alarm when you reach your goal)
Cycling profiles available Bike, bike indoors
Compatible with the varia ™ radar (rear radar)
Compatible with VARIA ™ fires
Cadence (indicates in real time the number of steps per minute) Yes

Functions for swimming

Swimming profiles available Swimming pool swimming
Swimming metrics (lengths, distance, pace, number / frequency of movements, calories)
Type Detection (Free, Back, Brasse, Butterfly)
Basic rest stopwatch (starting from 0)
Distance and duration alarms
Heart frequency monitor with wrist underwater

 

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